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International pain awareness month

Kuva
September is an international pain awareness month; Did you know that? We all have experienced pain in our lives, I am sure about it. Physical pain, mental pain, anything. Pain from one single small paper cut, pain from stepping on the Lego, pain from sprains and strains. Pain from accidents, or pain from losing a loved one. But some of us, in fact, millions of us around the world, experience pain every day. Not only every day but every hour, every minute and every single damn second. And most of us, have been told: “Unfortunately, there is nothing I can do more.” We take medications every day to be able to even try to live like we once used to. We go to work, we go to the gym, we see our friends, we go shopping, and some days we do nothing at all. We have lost friends along the way, we have lost the things we used to do, we have lost trust too many people, we have been seen as drug seekers at the hospital, we have been demanding to be taken seriously, we have be...

Change of plans

Kuva
I am easily adaptable to new places, but after few of the most recent incidents and moving from the place A to B and from B to C and now thinking in the C, where the heck I have come, I have started to think if this is really what I want. Do I really want to experience shit treatment from farmers and hostel owners, who seem like not giving a fuck if everyone gets a job or not caring what happens on the farm. It is like " what happens on the farm, stays on the farm. " Backpackers go to the hostels to get a job they were promised to have, and when they arrive, they might need to wait even a month to start working. But I am also not a person who gives up, in fact, those who know me (personally or online) are probably very well aware, that I am the last person to give up. I am the one who keeps going even at the moment giving up would, in fact, be a better option. BUT as I wrote before, some of the recent things that have happened have made me think this a little more. It...

Progress in pics

Kuva
I am going to reveal a secret from my life! ;) The real reason why I take selfies after (literally) all my workouts, is not only that I am so freaking happy after the workout, and that I want to take selfies... I mean those are part of the reason. But the biggest reason is, that those pics are for me to see my progress. And those pics are there for me to look at if I start to doubt. If I ever start to think something like " What if I cannot get back to Taekwon-Do and hammer throw? " or " why am I even doing this? " Those are the moments when I just open my phone, look those pics, and remember why I started, and why I have not given up after any of my setbacks. Looking those pics also reminds me, that I have been able to get back on track after a long injury, not only once, but twice. The first one was my shoulder injury, surgery and some aftermaths from the surgery. The whole rehabilitation took over 4 years (2012-2016), and at the moment I decided " th...

Taekwon-Do the way of life

Kuva
I have two sports, and I am trying to get back on track in both. I have been writing a lot about hammer throw, but somehow almost nothing about my other sports ITF Taekwon-Do (I will shorten it later as TKD). And the fact, that I have not been writing about it, is a bit weird, as after all, sometimes I feel like Taekwon-Do is the one I want more than hammer throw. My hammer throw coach often tells me, that at some point, I have to make the decision of which one I want to do more. I know his opinion, I know what he thinks about me doing TKD, as it is martial arts and generally speaking involves higher injury risk than hammer throw. Even insurance companies have the "This insurance is not valid in these high-risk sports" , and then there are martial arts. So I understand his point of view, but so far my injuries are all from hammer throw. Which means, that injuries I have (had) has not only affected hammer throw seasons but also my TKD training - often even more affectin...