Road Back On Track

I am always ready to try different methods to get my health better, especially my back because I've been fighting with it for 4 years. I'm using 3 different medications for the pain, and those are not the ones to only take when needed. I've been reading about natural medicine a bit, but haven't really done anything related to it. Maybe because of being scared or skeptical or whatever reason, there could be behind it.  But now, my mom found about Ayurvedic medicine , which is traditional and also one of the oldest natural holistic medicine. She, of course, told me about it and after that, we made an appointment with one practitioner in Finland. He has been studying in India, so it sounded promising. The main idea for me was to go there open-minded. No pre-assumptions. And I totally went there like that, because I didn't know much about it. I just knew what was written on their website, and that's all. BUT I had a goal in my mind, one day reduce the number of my ...

It's been a year. Year since I experienced frightening moments. Year since I lost the ability to use 1st my left leg and then my right one.  Year since I started long and tough rehabilitation to get back on track. Year since my life truly changed. WTF is happening? A year ago I was at home, minding my own business. Going to sleep. And then, suddenly, I realized my left leg wasn't working right. I couldn't move it on my bed, I couldn't lift it up, and all the toe and heel walking was just impossible. Due to having permanent problems on my back, I knew it could be something serious. Let me say, I didn't get much sleep that night. All I could think was: "WTF is happening?!" I felt like there was something really wrong, but I didn't know what to do. But that was just a start. "You have lost all your reflexes on your left leg, and the other one is weaker as well." In total, I was in the hospital for 2 weeks. In two different hospitals, first in an...

You think mental illness is all about sleeping 24/7? Crying for no reason? Just being negative and unhappy? You think it is about not having the energy to do anything and just laying on the bed, miserable. It is not. Mental illness(es) is a wide concept, where symptoms vary from person to person. Some people, someone like me, actually gets emotion spikes, where one week I have super energetic days (not in a good way), those days when I do not really care about anything, I just need to move all the time. Cannot stop, it is just something I must do, going from place a to b, and from b to c, and from there maybe from c to d before I can get back to the place a. Going for a run middle of the night? Yeah, why not. Or going to run when it is raining and dark? Yeah, what would be a better time to do so? Getting to the gym at 4am and being out somewhere until 10pm with no sleep? Yeah, no problem at all. Speeding on the road and doing so risking your own life? Yeah, who car...

September is an international pain awareness month; Did you know that? We all have experienced pain in our lives, I am sure about it. Physical pain, mental pain, anything. Pain from one single small paper cut, pain from stepping on the Lego, pain from sprains and strains. Pain from accidents, or pain from losing a loved one. But some of us, in fact, millions of us around the world, experience pain every day. Not only every day but every hour, every minute and every single damn second. And most of us, have been told: “Unfortunately, there is nothing I can do more.” We take medications every day to be able to even try to live like we once used to. We go to work, we go to the gym, we see our friends, we go shopping, and some days we do nothing at all. We have lost friends along the way, we have lost the things we used to do, we have lost trust too many people, we have been seen as drug seekers at the hospital, we have been demanding to be taken seriously, we have be...

"I never thought, that one day I would reach out for mental health struggles.  But the same way, I never thought, that I would one day have chronic pain." I think that sentence describes everything perfectly. Right now, right at this moment. Living with constant pain is not only about pain. The longer there is a pain, sooner or later, it will start to affect everything else as well. Mental health as number one. There are thousands, or even millions (who even knows the actual number) who have even ended their own life because of chronic pain and the lack of proper pain management. A thing not to joke about. Mental health struggles are becoming more and more acceptable around the world, but still, it is a taboo. It should not be a taboo, people should not be afraid of telling they are struggling mentally. We have to be able to talk about it, share information and be more accepting. The best way to do this is through the people who are middle of everything. The on...

Explaining what chronic pain means to me is not an easy task. It is not easy to share things like this, not even with other chronic pain sufferers, and even harder with those who do not have chronic pain. If you are one of those lucky ones without chronic pain or chronic illness, please stay with me, I am trying to open up here (and people who know me knows, that I do not open up easily). And as said before, it is not an easy thing to do, so if something does not make sense - do not even bother Googling it, because you will not find my feelings from there - read it again, think more deeply, and if it still does not make sense, just skip it. Or send me a message, throw me a comment or whatever. You can even try to send me smoke signals - might take a couple of times to find the right wind direction, etc, but never give up, right? ;) #throwback I did not born with chronic pain. I think that is not even possible. I was a healthy baby. And I was a healthy kid until I started trac...

"I am fine." So damn easy sentence, but do I really mean it when I say or write it? I do, in some ways I do. At the same time, I do not. I do not know how I could explain what this all is about, because at the same time I am fine, but on the other hand, I am very far from being fine. But sometimes I feel like I have to be fine, even though it would mean lying (to myself, and to others) how I actually feel. And as said, it is impossible to explain to anyone, how can I be fine and not fine at the same time. Especially as I do not understand it either. "I would not recommend returning back to hammer throw." "Hammer throw is probably the cause of your issue in the first place." "Returning to it, will not make this go away. It will probably just make it worse with all the twisting."  I hear these all the time. Whenever I see a new doctor, I ask if I have the possibility to get back to hammer throw. And I always get the same answer. T...